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Evolving TogetherBecoming Your Own Health AdvocateWhy leaving it all to the doctors is a bad ideaApr 22Apr 22
Evolving TogetherCould This Activity Be the Answer to Your Health Problem?Why one would want to keep a food journal and what is it?Apr 18Apr 18
Evolving TogetherCan I Feel Gratitude for This?Is it possible to find gratitude when life is taking us down?Apr 171Apr 171
Evolving Together9 Lessons for a Long Healthspan“We don’t fail to be active because we’re old. We’re old because we’re not active.” W. MaierApr 84Apr 84