WorryFree Computers   »   [go: up one dir, main page]

When a Relationship Ends, You Need to Grieve. Here’s How.

Don’t try to “move on” too soon. Even if you ended it.

Karen Nimmo
Published in
4 min readMay 16, 2024

--

Image by Freepik

Have you been told to “move on” after heartbreak?

If so, chances are it raised your hackles. It made you mad. How were you supposed to “move on” when your heart’s been trashed and your emotions are in turmoil?

--

--

Karen Nimmo
On The Couch

Clinical psychologist, author of 4 books. Editor of On the Couch: Practical psychology for health and happiness. karen@onthecouch.co.nz