Should Doctors Prescribe Exercise as Medicine?
While medication has its place, exercise is a natural remedy
Published in
5 min readApr 29, 2023
First, I am not against medication, and my experience is just that — mine. For most of my adult life, I’ve suffered from depression and anxiety, and medication has helped me through some of those dark times. It’s given me the ability to get back to some semblance of “normal” and…