Michael Hunter, MDinBeingWellFish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart HealthI PREVIOUSLY HAD SLIGHTLY HIGH CHOLESTEROL LEVELS. I added fish oil to diet improvements and regular exercise in this context. However, a…22h ago2
Amby BurfootinRunner's LifePre-Race Pooping Boosts Performance (Not A Joke); Super Shoes Lower Injuries; Best Recovery MethodsPLUS: CBD “no” but running itself enhances mood; why marathon mindset matters; the best shoe for Achilles tendinitis; running and gut health2d ago2
Alexa V.S.inIn Fitness And In HealthI Wore a Continuous Glucose Monitor (CGM) for 2 Weeks- Here’s What HappenedA comprehensive overview of my experience as a non-diabetic, the blood-sugar-stabilizing hacks I tried, and whether it was worth itMay 2525May 2525
Matt TraversoinAha! ScienceMarathons Per Gallon: Can We Run More Efficiently than Our Cars?A comparison of energy used to drive a gas-powered car versus a food-powered human jogger.2d ago72d ago7
Michael Hunter, MDinBeingWellFish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart HealthI PREVIOUSLY HAD SLIGHTLY HIGH CHOLESTEROL LEVELS. I added fish oil to diet improvements and regular exercise in this context. However, a…22h ago2
Amby BurfootinRunner's LifePre-Race Pooping Boosts Performance (Not A Joke); Super Shoes Lower Injuries; Best Recovery MethodsPLUS: CBD “no” but running itself enhances mood; why marathon mindset matters; the best shoe for Achilles tendinitis; running and gut health2d ago2
Alexa V.S.inIn Fitness And In HealthI Wore a Continuous Glucose Monitor (CGM) for 2 Weeks- Here’s What HappenedA comprehensive overview of my experience as a non-diabetic, the blood-sugar-stabilizing hacks I tried, and whether it was worth itMay 2525
Matt TraversoinAha! ScienceMarathons Per Gallon: Can We Run More Efficiently than Our Cars?A comparison of energy used to drive a gas-powered car versus a food-powered human jogger.2d ago7
Gaurav DahiyainIn Fitness And In HealthI Took Ashwagandha For 6 Months — Here’s What HappenedA detailed overview of my journey, lessons learned, results, and precautionsMay 1033
David Liira, Kin.inRunner's LifeA 10-Minute Leg Workout for Runners Using Nothing but a ChairThis will build strength and power like nothing else!18h ago