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Eliot BushinAha! ScienceHow Can This Seabird Get Enough Sleep When It Spends Weeks in the Air?Great frigatebirds can’t land on the water, so they’ve evolved to take the ultimate power napsMay 1410May 1410
Liz BarrettBookending My Day With DaylightThis is my new experiment. I’m on an endless quest to improve my sleep.8h ago
Mark W NettlesOwnership of the Mind: How Neurodiversity Is Taking Charge of Labels for Deeper Understanding, Part…Bedtime Procrastination or Revenge Bedtime Procrastination (BP/RBP) is a very real challenge for neurodiverse individuals.Mar 285
Gaurav DahiyainIn Fitness And In HealthI Took Ashwagandha For 6 Months — Here’s What HappenedA detailed overview of my journey, lessons learned, results, and precautionsMay 1033
Renato BongiovanniTime at your service: how to harness the power of chronowork to maximize productivityHarness the power of time at your service to achieve maximum productivity12h ago6
Eliot BushinAha! ScienceHow Can This Seabird Get Enough Sleep When It Spends Weeks in the Air?Great frigatebirds can’t land on the water, so they’ve evolved to take the ultimate power napsMay 1410
Chris DavidsoninIn Fitness And In HealthWe Can Sleep Amazingly Well Whenever We Want. Just Do This…How to guarantee great sleep instead of just hoping…Mar 1629
John Kruse MD, PhDinWise & WellDon’t Confuse Fatigue with SleepinessResearch on fatigue is expanding our treatment optionsMay 617