Activia Yogurt leans heavily into gut health and happiness in its marketing materials. But given what we know about it, can it help alleviate constipation?
For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation?
While it's important to get enough sleep every night, there is such thing as too much sleep. Here's what happens to your early death risk if you oversleep.
An uncommon exercise called jelqing has been around for a very long time, done by men for a specific organ. But are its purported effects actually real?
For people who constantly worry about having dark skin under their eyes, a solution has been presented in the form of banana peels. But does this really work?
When your stomach is upset, eating the wrong kind of food can make the experience so much worse. One example: this popular treat among the sweet-toothed crowd.
Taking supplements enables people to make up for certain nutritional deficiencies. But certain types, like melatonin, can have unexpected effects on the body.
Do you like adding spices to your favorite foods? As it turns out, a particularly popular spice can contribute to lowering your risk of an early death.
Snacking on nutritious nuts like cashews can bring a multitude of benefits to your body. But how does your cashew consumption affect your early death risk?
A lot of things can happen within our bodies while we're asleep. As it turns out, our blood pressure may also decrease with the help of this essential oil.
Sitting down to watch all the episodes of a TV show might be part of your regular routine. But it could be affecting your pee in strange ways, per research.
While pasta can be quite enjoyable to eat, you may want to reconsider if you are experiencing this symptom. Some types of pasta may actually make it worse.
It's not unheard of for celebrities to adopt strict fitness regimens for movie roles. Zendaya's workout plan for the tennis movie 'Challengers' was intense.
Pregnancy cravings are not uncommon, but some, like Hailey Bieber's, can be a little bit more outside the box. We'll explain her cravings and what they mean.
If you have high blood pressure, this can increase your risk of having a heart attack or a stroke. Eating this fat can help reduce your blood pressure.
According to TikTok, there are three convenient ways to reduce your stress hormone levels. But are these cortisol-lowering strategies supported by science?
Research has discovered certain health drawbacks associated with each and every hair color. These include an increased risk for certain health conditions.
A few minutes spent basking in the glow of the sun's rays may leave us feeling happier. But did you know it can also have a positive effect on your prostate?
When it comes to dealing with constipation, certain foods are regarded as effective remedies. But one food in particular can actually help with cholesterol too.
Independently, elevated cholesterol and blood pressure levels can cause many problems for your body. This vegetable offers a solution to both, simultaneously.
Out of all the solutions for constipation, exercising probably isn't a top-of-mind option. But as it turns out, a popular kind of exercise can help you poop.
There are a few food items that can serve as a mechanism for Salmonella bacteria infection, but is peanut butter part of the list? The answer isn't simple.
Many people think of sex with their partner as something that happens at the end of the day. But if you're a man, you may want to consider more morning sex.