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Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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Amby Burfoot's Newsletter
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Runner's Life Newsletter
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Featured Stories
I Won the 1968 Boston Marathon. And Ran Many More. After the Bombs, Everything Changed
I Won the 1968 Boston Marathon. And Ran Many More. After the Bombs, Everything Changed
There’s a time to run for the win. And a time to realize that other things are more important.
Amby Burfoot
Apr 10, 2023
Running and Menopause: The 9 Ways I Made It Through the Roughest Running Year to Date
Running and Menopause: The 9 Ways I Made It Through the Roughest Ru...
Learn from my experience and avoid the setbacks menopause can bring to your runs
Normi Coto, PhD
Mar 2
Running and Marijuana: Is It the New Runner’s High?
Running and Marijuana: Is It the New Runner’s High?
Edibles, trail running, and how the two can impact your life
Jeff Barton
Jul 23, 2023
Stop Saying Women Shouldn’t Run Alone
Stop Saying Women Shouldn’t Run Alone
Statistically we’re in far more danger at home
christina hughes babb
Mar 9
The Norwegian Training Model
The Norwegian Training Model
Behind the success of Olympic champion Jakob Ingebrigtsen
Siren Amelia Seiler
Aug 16, 2023
Qualifying for the Boston Marathon Took More Than Running
Qualifying for the Boston Marathon Took More Than Running
How trauma nearly kept me from achieving my running goals
Rochelle Finzel
May 9
My Best Race Ever
My Best Race Ever
What it took to achieve second place
Tony Stubblebine
Dec 27, 2023
Women Running Through Time
Women Running Through Time
Women have fought for the right to run marathons for at least the last century
Cheryl Weaver
Apr 29
My 6-Year, 9-Month Run Streak Comes to An End
My 6-Year, 9-Month Run Streak Comes to An End
Why I stopped and what’s to come
Emily Rudow
Mar 15
Trending Stories
Running Through the Redwoods, I See the Forest for the Trees
Running Through the Redwoods, I See the Forest for the Trees
With my first destination race, I stumble my way to the finish
Paul Yee
May 26
The Marathon Is a Race That Rewards Patience and Consistency
The Marathon Is a Race That Rewards Patience and Consistency
It’s that simple — but oh so hard to actually execute
Brian Rock
May 15
Find Your Best Shoe With Science; Foam Rolling Beats Muscle Soreness; This Form Fix Stops Knee Pain
Find Your Best Shoe With Science; Foam Rolling Beats Muscle Sorenes...
PLUS: Power up — runner’s guide to heavy strength training; Keep your “Body Battery” on 100% full charge; New track trick: Wear road shoes
Amby Burfoot
Jun 13
Running and Breastfeeding
Running and Breastfeeding
The benefits and takeaways of exercising while lactating based on personal experience and research
Tanya
Jun 6
The Power of the Group Run
The Power of the Group Run
Peer pressure can be positive!
Anne the Vegan
May 30
The Pallof Press Is a Runner’s Dream Core Exercise
The Pallof Press Is a Runner’s Dream Core Exercise
This is how you run strong and stay injury-free!
David Liira, Kin.
Mar 20
Running Mantras | Personal Phrases for Positive Performance
Running Mantras | Personal Phrases for Positive Performance
Why mantras matter and how to use them
Adam Dipinto
Jun 8
I Run Because They Cannot
I Run Because They Cannot
Using running to remember, inspire, and heal
Andy B. Hahn
Jun 5
You Can Run (And Hide) From Disease; What NOT To Eat Before Races; Beware The “ANTS” In Your Head
You Can Run (And Hide) From Disease; What NOT To Eat Before Races; ...
PLUS: Breathe strong to run strong; Why women runners need strength training; How to beat calf pain; 7 habits of optimal health
Amby Burfoot
Apr 25
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