From the course: Design Thinking: Cultivating Curiosity for Empathy and Inclusion
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The importance of being present
From the course: Design Thinking: Cultivating Curiosity for Empathy and Inclusion
The importance of being present
- Are you there? Hello, hello, do I have your undivided attention? You might be asking yourself, why is she tapping on the screen? Or maybe you didn't even notice. In this segment, we are going to talk about what it means to be present and the benefits of staying present. On the most basic level, being present means being focused on the one thing, moment to moment, a conversation, a project without distraction, and without wanting to be somewhere else and without drifting off. As a seasoned improviser, the improvisational skill of being present stands out as our most valuable tool. It enables us to actively listen, foster connections, and engage effectively. I am convinced that this skill serves as a cornerstone for cultivating curiosity, making it the most crucial foundational attribute. But it can be extremely difficult because life is full of distractions, and our brains are wired to think about what just happened or what we need to do in the future. So right now, I want you to…
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